​Vincent Cavanagh
23 July 2023, 7:30 AM Padua–Venice time | 3:30 PM Sydney time.

   ​In this painting she is seated with her lap open to all who are finding life difficult and seek her intercession. With one hand she is holding aloft a golden Monstrance containing the Eucharistic presence of Christ, representing when she held aloft the same Eucharistic presence when various marauding armies came to lay siege to Assisi during the 13th Century and from which shone so bright a light of heaven from the Monstrance that those same armies fled, leaving the city and convent of the Poor Clares safe from harm and destruction.

   In recent times there have been social media testimonies of women being visited by St Clare when in deep difficulty, and saying, ‘here are my soft hands, here is my soft lap’. These graces have resulted in significant conversions.


Vincent Cavanagh
3 July 2025

Well, given that my 12 Months Later review of my social media exodus was read as more of a 2023 Review (which it was, to be fair) I might as well do another re-view for 2024 😅

2024 was kicked off by going out with some fellow World Youth Day pilgrims to the Westpac OpenAir Cinema on the Fleet Steps overlooking Farm Cove and the rest of Sydney Harbour. The film we’d arranged to see was One Life (2023), a biographical film about humanitarian Nicholas Winton and more broadly about the Kindertransport of Jewish children from German-occupied Czechoslovakia to Britain at the beginning of World War II. This is hardly a film for the faint of heart and as if to accentuate this point we sat, in provided ponchos, for about the last two-thirds of the film under wave after wave of rain pouring over Sydney Harbour.

Watching a film outdoors on Sydney Harbour in rolling rain running off my poncho-covered head is an experience I won’t soon forget.

 
Speaking of World Youth Day Lisbon, much of 2024 was spent finishing off a 12-month voucher for photo printing by having a selection of my photos from 2023 physically printed and then arranged by me in a photo album.
To mark the 1-year anniversary of the WYD Pilgrimage in July, I organized two get-together lunches for the Over 18s Pilgrim (Italy and Portugal) cohort which many appreciated.
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I cannot comment about my fellow pilgrims’ experiences. But for me, a year-and-a-half on from Lisbon I’m only just coming to grips with, and processing through, what we all went through over those 22 hectic days of pilgrimage across Mediterranean Europe. But I can say that, for having done it once, I at least have more of an idea of what to expect a second time around and how to manage things and myself better than I did the first time, please God.

​In comparison to 2023: 2024 was an exponential increase of train trips, train festivals and rail heritage excursions with my father. Our travels took us north to the Hunter Region around Newcastle and as far south as Goulburn and the Southern Highlands. Indeed, there were many long days with very-early morning starts. But we enjoyed ourselves nonetheless, yet we were very tired by the end of those same days.

​
September saw me travelling by airplane up to Brisbane for the IGNITE Conference 2024 organized by Emmanuel Community and its Ignite Youth ministry team.
This was the real curveball of 2024 and it was my first ever experience of IGNITE.

​All the talks by various speakers that I went to were good and informative on different parts of the Catholic faith life. A special stand out was the Archbishop of Brisbane, Mark Coleridge’s talk on Encountering the Scriptures where he discussed how the bible “goes to the heart of hopelessness to find a hope that cannot be destroyed.”
He truly enkindled in his audience a greater appreciation of “the black fire on white fire” as the Rabbis describe the Holy Scriptures.

The rallies at IGNITE were experiences. There was much good in them, but by the end of the three-and-a-bit days I was ready to run back to my bunk-hole at home and not have another thousand decibels going right through my body.
​
After attending IGNITE and commuting across Brisbane each morning and evening, it has confirmed to me that what’s needed is smaller and quieter events where good conversation can take place. There’s a place for the big events, as long as they are not the only option available.

​On a less frazzled note, that same month I also started shooting 35mm film with a re-loadable plastic point-and-shoot camera. It has been a nice change of pace from taking photos with my smartphone.

 
I don’t really know or have even an idea of what 2025 will bring, apart for the Jubilee Year of Hope that has just begun. Dear God, may this new year see an outpouring of Your love and of experiences of hopes and dreams fulfilled.
 
​
Let’s see if there’ll be a 2025 Review, eh?

 
Vincent Cavanagh
3 Jan 2025

   I will endeavour in this personal, reflective piece not to repeat things that I have already written much about before.

   ​LISBON World Youth Day Week started on a Tuesday, 1 August 2023, which makes keeping track of events personally in one’s mind rather difficult. Later on, at times one could be forgiven for the honest mistake of losing, or even gaining, a day on your internal calendar.

This whole hectic schedule of events was due to a conflicting parish event after the youth night and the lateness of the St Joseph’s Day Eve party at Joseph House being on at a prohibitively late time for me to attend.

In the end the picture was printed (Thank God!) and present to the housemates, and it should now be hanging somewhere inside Joseph House.


Vincent Cavanagh
​19 Mar 2024

Now, as for an update on my previous update about working on writing down my experiences of WYD Lisbon, that’s no longer moving forward. I’m not joking when I write that it was a commandment from on high. And given how much I was reliving certain emotions to an unhealthy amount, I’m more than alright with just letting it drop and focusing on what God actually wants me to be focused on instead. 

Ask God before you leap into things whether you should be leaping into them at all.

​

P.S. Also, the writing was the reason that I only had a single day left to paint Joseph and Jesus. (Face palm) Oi vey!

*midst | as in: ‘in the midst of him’; not a synonym for ‘middle’​.

19 Mar 2024
For any update about the writing, you'll find it at the bottom of the next blog post.

​Well, it’s been 12 months since I started my Social Media Exodus and now it’s time to review the year that was.

​Okay, so starting off, 2023 was World Youth Day year for me. You may have seen some posts here and there on the blog and archived on the website, and possibly also on Facebook (sarcasm).

Speaking of the aforementioned social media platform, I think it’s safe to say that (apart from WYD) I haven’t been signed into it any more than strictly necessary. Nowadays it functions, for me personally, as more of an alert-slash-events manager and reference tool for finding people and past events.
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Since WYD I have been using Messenger far more than I thought I ever would in my whole life.
It’s certainly been a change of pace having a social life.

Twitter is all but officially mothballed, waiting for a reason (if any) to actively post on it again.
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Even though most Catholic parish Youth Ministries appear to have highly active profiles, I still don’t ever see myself returning to Instagram. Certainly not under my own name in any case.

As for YouTube… oh, dear. Apart from proactively uploading two videos from WYD Lisbon featuring the lead vocals of Fr Samuel French I’ve been passively over-consuming other people’s YouTube videos.

My anxieties over travel, packing, and WYD preparations absolutely did not help cut down on my ‘Watch time’ as I had hoped to rein in 12 months earlier. Being stuck in a maelstrom of choice-paralysis over what small new camera to buy to take over with me to Europe for the pilgrimage didn’t cut down wasted hours either. And in any case, I ended up taking more photos with my smartphone than I did with the camera I bought to stop me over-using said same smartphone. Live and learn, eh? I have bought a Peak Design camera strap that should help aid in using the camera more in future.
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And speaking of the future, I am all too aware of my current (ahem!) “habit” of bookmarking videos and website articles about various different foods, religious sites, and locations of interest across both East and Southeast Asia in the possibility of preparation(!) for 2027 World Youth Day. People are not kidding when they talk about the WYD/Travel "bug".

As an aside, I still don’t think that I’d ever be able to learn, let alone read, Hangul / Hangeul, the Korean alphabet. I’ve accepted that A) I don’t have to know everything and B) that I’m going to be especially reliant on those who can and have persevered to learn Korean.

Returning to YouTube specifically, I did come across the DF Tube Chrome Extension that has been of some great help in cutting down more video-related rabbit holes than I would have without it.
Its main attraction (for me) was the ability to turn off the righthand video suggestion box whilst watching a YouTube video. Admittedly it makes things lopsided visually, but it does mean that I have fewer distractions from the video in front of me. Sadly, DF Tube can’t do anything about my procrastination. That’s all on me.


​So, to sum up. I have been relatively withdrawn from my social media profiles – discounting blogging about the WYD pilgrimage. I have gained a social life that is aided by messaging applications which come with their own problems – the applications, not the social life.

My personal struggles with self-discipline and YouTube over-consumption remain. In part I know that some of this is due to a lack of projects and regular routine. Pray for me.

Putting my focus on posting blogs and standardizing parts of this website has helped me feel less pressured than I would have been if I was still only posting on Facebook or Twitter. As well as not having as much comparison-itis with the edited and project lives of other people on social media. This doesn’t mean that I still don’t struggle with comparison, it’s just not as severe as it has been in the past.


In closing I think that I will continue as I have done so these past 12 months and with God’s help get a better grip over my YouTube-surfing and other self-defeating habits.

Until next time.


Vincent Cavanagh
25 Jan 2024

In another of the many firsts in 2023, myself and few other Catholic youths went last night (15 Dec 2023) to see the St Mary's Cathedral 'Christmas at the Cathedral' Lightshow in Sydney after having dinner at Ichi-ban Boshi beforehand.

Until next blog post, a holy Advent to you all!

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Vincent Cavanagh
16 Dec 2023

Just a brief update to let you all know that, yes, I am still alive.

I am currently in the middle of a 6-week course on “Theology of Body” by Pope John Paul II which is taking up nearly all of my mental and physical energy and leaving myself with not much left in tank for anything.

This is in addition to my general lack of focus and purpose in the wake of World Youth Day Lisbon 2023 and finishing my 2024 Calendar.

Currently, I find myself living (read: surviving) from one ex-WYD pilgrim social event/get-together to the next, which are so far averaging about a month apart. Post-World Youth Day Blues? Perhaps.

I know that I shouldn’t complain, because before WYD I had never had any social life what is filling up my calendar now. But I am aware of how fickle sudden-social-relationships can dissipate in the blink of an eye unless they are tended to and (hopefully) cultivated into last friendships.

Please kindly keep myself and all my fellow “Theology of the Body” course participants in your prayers.
Thank you.


Vincent Cavanagh
22 Oct 2023

Just a brief post to say that my 2024 Calendar containing a selection of my photographs from my WYD Lisbon 2023 pilgrimage are now available to order for the new year.

— Cost for the 2024 Calendars is $30 AUD, plus postage (within Australia).
— For International postal orders we will arrange Air Mail costs appropriately, on an order by order basis.

You can place your order through the form found under the Contact page or by messaging me via Facebook, or via LinkedIn (though I am hardly ever on that, at all).


Vincent Cavanagh
29 Sept 2023